Sweet potato & butternut squash soup with lemon & garlic toast. (A seasoning cube, a teaspoon of beef seasoning spice, a teaspoon of salt and half cup of sliced onions). Chop the carrots, red pepper, and onion. Leave it to cook for 20 minutes until the yam and the beef are soft. 27 ratings 4.0 out of 5 star rating. Ones the yam is soft, add in the chopped basil to garnish the pepper soup, stir very well to combine. "Pepper Soup" you don't have to make your soup overly 'pepperish'. It is often combined with oxtail, cow hooves, tripe, offal and intestines. Return the soup to the pan and bring back to the boil, adding any extra water as necessary to thin the soup to the required consistency. This soup is actually really easy to make, which makes it perfect for an easy weeknight meal or even lunch. – 2 tablespoons pepper soup spices – 3 beakers of water – Dash salt and other seasonings. When water comes to a boil, add sweet potatoes and carrots. Ingredients 2 kg goat meat, preferably the more fragrant he-goat, cut into bite-sized pieces 4 – 5 litres of water 2 – 3 heaped tablespoons of pepper soup spice mix Total time for cooking of catfish pepper soup with yam is about 30 minutes, so you will not spend too much time. combine yam, 1 tbsp oil, cumin, salt, pepper and cayenne pepper on prepared baking sheet. After 5 minutes, lift the lid and add the pepper soup spice, ground crayfish and chopped scotch bonnet.. I basically just add in a little pepper since most of the spices used already lend some heat to the soup. In Nigeria, pepper soup is often made with ‘hard’ soup chicken, called ‘old layers’, which are considered tastier than soft , young chicken (‘broilers’). Other types of Pepper soup. Soak the fish in cool water till soft, clean and debone. Follow along to learn how to make a healthy sweet potato and hot pepper soup laced with garlic and thyme. Beef is rarely used to make pepper soup on its own. Peel and cut the yam tuber into halfmoons and rinse with cool water. It is recommended for new moms to help to cleanse the uterus and increase milk production. meat preferably goat meat. Stir to combine. This isn’t my first time making the soup. This syn free Spicy Sweet Potato, Red Pepper and Carrot Soup is a perfect meal in a bowl. In a large pot, melt the butter over medium heat. How to make stuffed pepper soup. 7. Peel and dice the sweet potatoes. Bring to a roaring boil; then reduce the heat and add the catfish to the pot, chop in the left over onion, add the other half of the pepper soup spice, crayfish and dry pepper. Rinse and slice the uziza leaves and utazi leaves. www.sisiyemmie.com/2014/10/authentic-urhobo-ukodo-recipe.html I hope you enjoy! Add the onions and cook, stirring frequently, until soft and translucent, about 10 minutes. Step 1: Chop off a small chunk of the Aridan, pound or grind with a dry mill and set aside Step 2: Wash the cat fish and Smoked panla fish thoroughly.Remove the bones, rinse and set aside. Sometimes, I totally omit the pepper to enable the girls eat without crying. STEP 5 If desired, grill the bacon until crispy, and cut into bite sized pieces. I like to use a Dutch oven. But we had a burst of cool weather on Sunday. Nchanwu leaf (scent leave) (1 wrap) sliced. Then add in the chopped onions and peppers and continue cooking for a few more minutes. STEP 3 Roast in the oven at 200C for about 45 minutes until all the ingredients are soft. SIMMER. Whoaaa, u r done. Add in more onion, pepper, 2 beef stock cubes and ground calabash nutmeg, stir and taste for salt. Keep separate. What you do. SAUTE. Your favourite Entertainment, Celebrity and Fashion blog. While the yam is cooking, place the fish in a medium size pot, add water to cover the fish, place on a hob on low- medium heat, add the onions, garlic, ginger, Knorr cubes and salt to taste… Cover and bring to a boil. Put the sweet potoatoes, onions, red pepper and cumin into an oven proof bowl and pour over the olive oil. Easy . Mar 24, 2018 - Watch how we made this delicious blend of spices, fresh fish and Sympli's yams. Season with salt, the bouillon cube and the ehuru and pepper(ata rodo) blend. Yam Pepper Soup: This version has chunks of yams added along with some extra special spices. 40 mins . How to Make Sweet Potato and Red Pepper Soup – Step by Step. If venturing outdoors, take it with you in a flask. Pour chicken broth into a saucepan, with curry powder, salt, Start cooking the meat with some simple ingredients. lol Okay, i dont know how to write it, but my dad says my pepper soup is good (duhh, he cant say it's bad). Soup has been the last thing on my mind during this warm, humid month. Then take a look at this delicious soup recipe. Add pepper, onion and palm oil. pepper blended. This yam pepper soup recipe originally was my mother’s, she would make this mostly after the Christmas celebrations where there was bound to be goat meat left over from the festive cooking. Cook until the veggies are tender, about 5 minutes. Serve it alongside a warm olive oil salad for a complete meal you won't regret afterwards. With the typical erratic power supply, you can trust that there would never be electricity to preserve the meat for too long. Remove the skin of bell pepper and cut them into small pieces. Pour in the broth, tomatoes, tomato sauce and seasonings. And i wanna eat it, aww mehn, Zah why u gotta do this to me. In this video, I showed simple steps in making delicious catfish and yam peppersoup. Get all the exclusive gist and styles of your favourite celebrities.Whatsapp:08119681677. 6. In that case, peel the yam and cut into big pieces and add them when the goat meat is almost done, some time between steps 2 and 3 under cooking directions below. If you are preparing pepper soup with assorted meat you want to wash the meat properly with hot water. Yam pepper soup is my most favorite yam recipe of all time. https://www.demandafrica.com/food/recipes/nigerian-pepper-soup How to Make Sweet Potato Soup. It is delcious and you will learn other Nigerian recipes and even how to make catfish This yam recipe is best prepared with catfish – fresh catfish, It is possible to use the dried catfish but I really don't fancy the end product, obviously. Want a thick, creamy soup to warm up those chilly fall nights without the extravagant caloric toll? Roast in Pre-heated oven, stirring occasionally, for about 50 minute or until softened and lightly browned. Now, throw in roasted sweet potato, carrot, garlic and bell pepper. If there is any grease in the pan from the meat, make sure to drain it. Put water in a pot, add pepper soup spices. Place the yam in a soup pot and pour some water over it. Step 1: Bring a 5 qt pot of water to a boil. The yam and plantains, if used (and as in a real pottage) are cooked in the soup, unlike in pepper soup where they are cooked separately, and served on the side. – 150grams Yam (you can use the hard sweet potato as a substitute) – 500 grams Fresh Fish(You can use Catfish, Conger eel, Tilapia or any tasty fish of choice)– 1 tablespoonful Ground Crayfish – 1 medium onion (chopped) – 1/2 Scotch bonnet Pepper( atarodo) (chopped)(use ground chili peppers as substitute) – 1 tablespoonful pepper soup spice mix Note: You can add white yam to Goat Meat Pepper Soup to get Goat Meat and Yam Pepper Soup. Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. Use a large pot to make the soup. Cook the onion, carrot, celery, and orange bell pepper in a little bit of olive oil. Cook the ground beef in a large pan until the meat has browned. (I mixed everything together in a ziploc bag then put on baking sheet). Catfish pepper soup with yam: ingredients 1 catfish Today I will be describing how to makeNigerian pepper-soup, which is one of my favorite soups of all time, this could be cooked with any choice of meat or fish.To make this meal the following ingredients are needed: 2 cups of water. Anyways i prepare pepper soup mostly when i or my dad have a running nose, it's easy, just pepper and soup! How to make Pepper soup. 8. Do not brown. Before you cook Ji Mmiri Oku (Special Yam Pepper Soup) Grind the cameroon peppers, uda, uziza and dry cayenne pepper with a dry mill. 2 Maggie cubes When water is boiling, add yam and leave to boil for 10 to 15 minutes. Two loaves of Ali’s peasant bread and a pot of this sweet potato red pepper soup were the result.. 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